Tropical Smoothie Bowl

It’s smoothie bowl season!

Refreshing, tasty and nutrient rich, these little pretties are the perfect way to fill yourself up before (or after) a day in the mountains or at the beach.

Whee!

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here’s what you’ll need

• 1 cup frozen pineapple

• 1 cup frozen mango

• 2 frozen bananas

• 1/2 cup milk of choice

• honey

• peanut butter

• granola

• strawberries, quartered

• blueberries

• kiwi, peeled and diced

• shredded coconut flakes

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here’s what you’ll need to do

Toast coconut flakes in a pan over medium-low heat until slightly golden and fragrant.
Set aside to cool.

Blend frozen fruit, bananas, milk, and a drizzle of honey until smooth.
We like to use our Vitamix to do this.

Place smoothie in a bowl.

Top with fresh strawberries, blueberries, kiwi, granola and toasted coconut flakes.

Add a glob of peanut butter, and enjoy immediately.

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Good To Know: This amount should serve up two big smoothie bowls, or four smaller ones - so you’ll want to adjust accordingly.

Also Good To Know: If your smoothie seems too liquid-y, add more frozen bits to the mix.